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Sugar Free Chocolate Fruit Balls

These chocolate balls are also dairy, egg and gluten free.

And TASTY very tasty.

Ingredients.

Half a cup of sunflower seeds

Half a cup of Almonds.

Half a cup of Sultanas

One or Two cups of Dates.

3 tablespoons of cocoa

Shredded coconut (optional)

Throw the nuts and seeds into the food processor and buzz them into a gritty powder.

Put the nuts and seeds into a bowl, add the cocoa and mix it up.

Throw the sultanas into the food processor and buzz them to bits. They will be sticky.

Do the same with the dates, though they wont be as sticky.

Add the mooshed up sultanas and dates to the bowl with the seed and nut mixture

And mix it up some more.

You might need to add a dribble or two of water.

Roll the mixture into small ball shapes.

Roll the balls in some shredded coconut, or more cocoa.

Keep in the fridge.

I was going to take a photo but I have eaten them all, so you just have to use your imagination.

You are welcome.

EDITED. *The lovely Kate, from Kate Says Stuff made these chocolate balls using her Thermomix and sent me through a photo as well as the Thermomix intructions. Yay, thanks Kate.

Place all ingredients in bowl. Blitz for 10 seconds at speed 7. Set to speed 3 and drizzle 1/4 cup water through hole in lid. Roll.

Comments on this entry are closed.

  • Kate Says Stuff August 13, 2012, 10:54 am

    Ohhh nom. And I *think* I have all the ingredients handy!

    • frogpondsrock August 13, 2012, 10:58 am

      They are so easy to make Kate, and very very more-ish. I haven’t eaten any chocolate since I started to make these.The friend that gave me the recipe only used the Almonds or the Sunflower seeds on their own, I thought “what the hell” and used both as I had half a jar of sunflower seeds lurking in the back of the pantry.

  • Dannie (A Dose of Dannie) August 13, 2012, 11:15 am

    Yummo Kim 🙂
    Just need to get 2 things and then make this! So glad it’s gluten free so hard to always get stuff for Chloe with her IBS
    Back later might even share a pic after i make it!

    • frogpondsrock August 13, 2012, 2:34 pm

      It is nearly everything-free Dannie. If you post a picture, ping me so that I can see 🙂

  • Spencer August 13, 2012, 3:03 pm

    Sounds absolutely delicious! I would love to try some. I am sure it tastes great.