High blood pressure or hypertension to be more specific. I went to the women’s health clinic a few weeks ago and after I had finished blathering on about myself “J” checked my blood pressure and noted that it was a tad high. 150 over something.
So Yesterday I went to visit our local GP and he checked my blood pressure again.
“Holy High Pressure Hose Batman” it was 190/100..
Fuck! I must be ready to explode..
So now I have to do the dreaded E word.
excercise
EEEEW even typing it gives me the creeps.
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I’ve got a toddler and a soccer ball you can borrow…
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EEEeeK!
Thats some pretty scary blood pressure reading. Good luck with getting it down.
I’d be betting that stress is playing quite a part in bumping it up that high though.
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I’ve got a system of denial about high BP you can borrow!
Ha.
My high blood pressure is not the kind that responds to exercise and eating right.
So I just get to take drugs. I “should” still exercise and eat right. (The eating right is rather happening by default, since the list of things I cannot eat without feeling nauseated grows weekly.)
But it’s not like your life has been stress-free, so when things calm down are busy in a less stressful more healthy grandbaby way, that should help with your blood pressure…
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Yikes.
Kind of scary.
Has that happened to you before???
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Even better: eat right, movement (that raises your heart rate), and get the right vitamins in your diet.
Oh and lots and lots of fiber.
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I can’t even read the word exercise without flinching. It’s a sad reminder that I keep putting it off. On the plus side my blood pressure is perfect. Always has been.
eee….exxxx…..exxxerrr…. sorry… I can’t say it.. but it is supposed to be good for you, right? 😉
(hugs)
OMHH. Over here, they wouldn’t have let you leave the office without sticking a prescription in your hands…
XX
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Oh dear! Exercise, well, perhaps you could follow my patented exercise methods? It certainly makes it more fun! I hope the BP comes down a bit soon, take care, BG x x x
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hugs..
exercise.. NNNNOOOOOOO…
least Harry will enjoy it..
Ewwww, that’s scary girl!I’m with the others, I think it’s the stress of the last weeks that is getting to you.
Take care now!
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Oh, the dreaded E word! Yucko. Have fun with that.
phew! That’s high.
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Noooo!!!!
Here. Have some salty hot chips.
No?
Yeah. I am a bitch.
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